Meeting Your Goals for Fitness & Health
Friday, July 13th, 2007If you’ve tried and failed to meet your goals for fitness, health, and diet, then you’ve probably experienced one or both of those problems. You’ve had trouble getting started on a fitness plan, or you’ve had trouble sticking to a fitness program once you got it launched.
What’s your explanation? Is it just “human nature”? Many people like to believe it is. That means they aren’t really responsible for what happens because they have not real control. Is that what you believe?
Well, I don’t. And do you know what? You’re in a perfect position to prove that this is wrong-headed thinking.